Weigh In record (no journal entry) for 01 March 2014
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 60.64g | Prot: 89.77g | Carbs: 103.28g.
Lunch: Surówka z Białej Kapusty, Ziemniaki (Miąższ, Gotowane, bez Soli), Wątróbka Drobiowa. Dinner: Czerwona Papryka, Ogórek (Obrany), Ser Gouda, Chleb Wieloziarnisty, Galareta Wieprzowa. Snacks/Other: Smak Kotek Marchew Jabłko. more...
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Losing 1.3 kg a Week
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