Weigh In record (no journal entry) for 04 August 2021
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119.0 kg
Lost so far: 17.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 98.44g | Prot: 94.04g | Carbs: 111.80g.
Breakfast: Kaizen 100% Whey Protein Isolate, Coffee with 2 Creams (Large), Coffee with Cream. Dinner: Burger King Whopper. Snacks/Other: Coffee with Cream. more...
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Losing 7.9 kg a Week
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DarkKnight73's Weight History
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