Weigh In record (no journal entry) for 03 August 2021
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68.9 kg
Lost so far: 43.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 20.77g | Prot: 49.15g | Carbs: 58.28g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Lactose Reduced 1% Fat Milk, Isopure Protein Powder, Dole Diced Peaches in Fruit Juice. Lunch: Bean Soup. Dinner: Maple Leaf Top Dogs, Doritos Zesty Cheese. more...
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Losing 1.3 kg a Week
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Kelly140's Weight History
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