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vWeight In Day...(135.0lbs) Down 0.2lbs 😄
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61.2 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 37.60g | Prot: 53.06g | Carbs: 37.43g.
Breakfast: Great Value Powdered Creamer, Coffee. Lunch: Kraft Velveeta Cheese Sauce, Butterball All Natural 93% Fat Free Ground Turkey. Dinner: on The Border Café Style Jalapeños Ranch. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
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Losing 0.1 kg a Week
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