Enthalpyfunction412's Journal, 28 Feb 14

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Weigh In record (no journal entry) for 28 February 2014

83.0 kg Lost so far: 14.1 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2014:

1934 kcal

Fat: 60.40g | Prot: 58.30g | Carbs: 286.30g. Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Sweet Tea 100 Calories (1 Solo cup), Wendy's French Fries (Small), Wendy's Ultimate Chicken Grill Sandwich. Dinner: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Snacks/Other: honey stinger honey stinger organic energy chews, Pringles Multi Grain Cheesy Cheddar Potato Crisps, Honey Stinger Stinger Waffle. more...

2567 kcal

Exercise: Bicycling (fast) - 15/mph - 35 minutes, Desk Work - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Enthalpyfunction412's Journal, 28 Feb 14

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