Weigh In record (no journal entry) for 04 August 2021
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92.6 kg
Lost so far: 4.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 3.75g | Prot: 24.00g | Carbs: 101.00g.
Breakfast: Organic Valley Lactose Free Lowfat 1% Milk, Sugar in the Raw Natural Cane Turbinado Sugar, Quaker Instant Oatmeal - Lower Sugar Peaches & Cream. Lunch: Manischewitz Vegetable with Mushrooms Soup Mix. more...
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Losing 3.2 kg a Week
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2525Sophie's Weight History
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