Weigh In record (no journal entry) for 02 March 2011
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91.7 kg
Lost so far: 17.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 10.32g | Prot: 46.76g | Carbs: 216.25g.
Breakfast: xl relar timhortons, cantaloupe, water, green tea, banana, sacred heart medical diet soup. Lunch: baby carrots, green tea, apple, water . Dinner: Green Leaf Lettuce, strawberrys, cranberry raspbarry, sacred heart medical diet soup. more...
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2994 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours, Sleeping - 8 hours, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes. more...
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Losing 2.9 kg a Week
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daydreamer19852005's Weight History
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