peeperjj's Journal, 03 Aug 21

I don’t believe this at all but logging it in case.
55.0 kg Lost so far: 17.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1821 kcal Fat: 99.19g | Prot: 70.88g | Carbs: 164.47g.   Lunch: Lay's Sour Cream & Onion Potato Chips, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Dinner: Hidden Valley The Original Ranch, House Salad, Kirkland Signature Smoked Pulled Pork, Sonic Tater Tots (Large), Schwan's Chicken Bites. Snacks/Other: Snickers Snickers Bar (1.86 oz), Sonic Mozzarella Sticks (1 oz), Sonic Lo-Cal Diet Cherry Limeade (RT 44). more...
1700 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.6 kg a Week

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Comments 
Wow that's a really great result. Well done you :) 
04 Aug 21 by member: Bandrai
Oh noes 
04 Aug 21 by member: -Diablo
yes 
04 Aug 21 by member: ridemariel

     
 

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peeperjj's Weight History


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