Weigh In record (no journal entry) for 28 February 2014
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106.9 kg
Lost so far: 51.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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1500 kcal
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Fat: 61.38g | Prot: 88.42g | Carbs: 146.51g.
Breakfast: Market Pantry Whole Milk, General Mills Rice Chex Cereal. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Kroger Egg Mustard Potato Salad, Cooked Broccoli (Fat Not Added in Cooking), Cooked Asparagus (from Fresh). Snacks/Other: Snickers Snickers Bar (King Size). more...
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Gaining 4.4 kg a Week
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foreverfrost's Weight History
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