Weigh In record (no journal entry) for 03 August 2021
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98.8 kg
Lost so far: 12.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 2.81g | Prot: 46.37g | Carbs: 39.83g.
Breakfast: A2 2% Milk, Coffee (Brewed From Grounds). Lunch: Nature's Place Boneless Skinless Chicken Breast, Cucumber, Tomatoes. Dinner: Radish, Cabbage, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Oranges, Melba Toast. more...
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Losing 5.1 kg a Week
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Mandini78's Weight History
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