Weigh In record (no journal entry) for 03 August 2021
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118.0 kg
Lost so far: 13.1 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 63.44g | Prot: 64.45g | Carbs: 172.56g.
Breakfast: Smucker's No Sugar Added Wild Blueberry, Dairyland 1% Milk, Cream of Wheat Instant Original Wholegrain, Silk Almond For Coffee. Lunch: Lactantia Salted Butter, Villaggio Italian Style 100% Whole Wheat, Quaker Crispy Minis BBQ, Activia Probiotique Smoothie, Gala Apples. Dinner: Gardein Breakfast Saus’Age Patties, Cracker Barrel Medium Cheddar Cheese, Egg, Casa Mendosa Tortilla. Snacks/Other: Cheesecake. more...
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Losing 3.8 kg a Week
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Batmom32's Weight History
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