Mistybenner's Journal, 03 Aug 21

Mistybenner's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2021

75.1 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:

1342 kcal

Fat: 67.69g | Prot: 77.83g | Carbs: 107.27g. Breakfast: Smithfield Naturally Hickory Smoked Bacon, Country Crock Shedd's Spread Original, Egg. Lunch: Publix Chunky White Chicken Breast Salad, Publix Red Bell Pepper. Dinner: Barilla Angel Hair Pasta, Olive Garden Shrimp Scampi. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese. more...

1830 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Losing 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mistybenner's Weight History

View Complete History

Mistybenner's Journal, 03 Aug 21

Submit a Comment

Mistybenner's Weight History