Weigh In record (no journal entry) for 03 August 2021
|
120.2 kg
Lost so far: 15.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 50.47g | Prot: 56.52g | Carbs: 47.90g.
Breakfast: Tim Hortons Sausage Breakfast Sandwich on a Homestyle Biscuit , Kaizen 100% Whey Protein Isolate, Coffee with 2 Creams (Large), Coffee with Cream. more...
|
Gaining 7.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DarkKnight73's Weight History
|