TonyFar's Journal, 28 Feb 14

Weigh In record (no journal entry) for 28 February 2014
96.7 kg Lost so far: 13.3 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 28 February 2014:
2239 kcal Fat: 72.08g | Prot: 136.03g | Carbs: 264.57g.   Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Tunafisk i gele Eldorado, Tomatbønner Eldorado 100g. Dinner: Kylling grillet 200g, Rislunsj Tine skogsbær. Snacks/Other: Lettmelk 5 dl, O'Boy original, Freia Dronningsjokolade 100g, Golden Delicious AlpeGolden 220g. more...
Losing 2.8 kg a Week

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TonyFar's Weight History


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