Weigh In record (no journal entry) for 03 August 2021
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 34.83g | Prot: 99.39g | Carbs: 42.76g.
Breakfast: Rnpc Biscuits Chocolat. Lunch: Rnpc Biscuits Chocolat, Bœuf Séché Chiffonade. Dinner: Blanc de Poulet, Picard Cabillaud Pané. Snacks/Other: Rnpc Barre Soja Céréales Fruits Rouges. more...
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Losing 0.7 kg a Week
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