Weigh In record (no journal entry) for 03 August 2021
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73.9 kg
Lost so far: 1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 25.03g | Prot: 28.12g | Carbs: 95.74g.
Breakfast: Equal Sweetener, Coffee with Skim Milk, Vital Mini Rice Cakes Fruit Chutney Flavour, Bokomo Provita Wholewheat, Fried Egg with Fat, Coffee with Skim Milk, Equal Sweetener. more...
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Gaining 1.6 kg a Week
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Gertrude888's Weight History
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