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164.7 @bedtime
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73.2 kg
Lost so far: 6.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 67.30g | Prot: 29.51g | Carbs: 95.12g.
Breakfast: Bananas, Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Celery Stuffed with Cheese, Butter, Udi's Gluten Free Cinnamon Raisin Loaf. Dinner: Schneider's Bacon, Fried Egg, Butter, McCain Hashbrowns, Bick's Yum Yum Pickles, Gluten Free Bread. more...
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Losing 0.6 kg a Week
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rosetonelli's Weight History
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