I was sick for 2 days and barely ate anything except for bouillon soup. I also didn't move so maybe that's why my weight is up or I might be retaining water from all the salt in the bouillon. I will weigh in daily the next few days to see what happens!
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54 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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1636 kcal
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Fat: 32.94g | Prot: 75.75g | Carbs: 230.34g.
Breakfast: Vaalia Natural Probiotic Yoghurt, Nescafe Instant Coffee & Skim Milk, Gala Apples. Lunch: Coles Multigrain Sandwich Bread, Kraft Cheese Singles, Coles Skim Milk, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Beef Eyefillet, Pumpkin. Snacks/Other: Coles Skim Milk, Gala Apples, Grapes, Pears, Smooth Peanut Butter (without Salt), Coles Multigrain Sandwich Bread, Carrots, Granny Smith Apples. more...
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1718 kcal
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Exercise:
Shopping - 2 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Comments
I hope you're better now! :) That's probably why your weight is up, but the fact that it's up is also good sickness-wise. You're very likely to be retaining water because of the salt! That's a good plan. :)
28 Feb 14 by member: euheide
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28 Feb 14 by member: njashka8
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28 Feb 14 by member: euheide
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njashka8's Weight History
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