Weigh In record (no journal entry) for 27 February 2014
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148.0 kg
Lost so far: 6.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1507 kcal
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Fat: 102.49g | Prot: 102.86g | Carbs: 34.09g.
Breakfast: Appleton Traditional Turkey Breast Slices, Meijer Low Moisture Part-Skim Mozzarella String Cheese, Swiss Cheese, Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream. Lunch: Kroger Hard Salami, Beef Broth or Bouillon Soup (Made with Powder). Dinner: Ranch Salad Dressing, Texas Roadhouse Side Salad, Cooked Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat), Cracker Barrel Cornbread Muffin. Snacks/Other: Meijer Whole Milk Ricotta Cheese, Dairy Queen Reese's Peanut Butter Cup Blizzard (Small), Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
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Losing 2.5 kg a Week
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 Comments
Yeah! You are doing great!
27 Feb 14 by member: LadyBea40
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Puffy Ruffles's Weight History
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