Weigh In record (no journal entry) for 02 August 2021
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133.7 kg
Lost so far: 25.0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 25.29g | Prot: 42.35g | Carbs: 75.74g.
Breakfast: American Cheese, Thomas' Light Multi-Grain English Muffin, Great Value Large White Grade A Eggs. Lunch: Beef Stew with Potatoes and Vegetables in Gravy. more...
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Losing 2.5 kg a Week
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foreverfrost's Weight History
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