Weigh In record (no journal entry) for 02 August 2021
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128.2 kg
Lost so far: 7.6 kg.
Still to go: 67.0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 158.38g | Prot: 45.86g | Carbs: 20.35g.
Breakfast: Heavy Cream, Torani Sugar Free Vanilla Syrup, Coffee. Lunch: Aldi Advance Caramel Nut Bar. Dinner: Great Value Sugar Free Strawberry Preserves, Low Carb Cheddar Biscuits, Heinz Ketchup No Sugar Added, Rotel 1 Can Rotel, Egg (Whole), Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: RS Sugar Free Turtles . more...
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Losing 5.1 kg a Week
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CrazyLupieLife's Weight History
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