Weigh In record (no journal entry) for 27 February 2014
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83.1 kg
Lost so far: 14.0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1771 kcal
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Fat: 40.90g | Prot: 46.80g | Carbs: 311.30g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Food Lion Diced Pears, Dole Mandarins in Orange Gel, Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Sesame Chicken. Dinner: Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Culinary Collection Herb Roasted Chicken, Doritos Baked! Nacho Cheese Tortilla Chips. Snacks/Other: Sweet Tea 100 Calories (1 Solo cup), Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars, Doritos Baked! Nacho Cheese Tortilla Chips. more...
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2671 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 55 minutes, Desk Work - 2 hours, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Enthalpyfunction412's Weight History
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