Weigh In record (no journal entry) for 02 August 2021
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66.4 kg
Lost so far: 17.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 56.73g | Prot: 48.90g | Carbs: 128.03g.
Breakfast: Aceite de Oliva, Tostadas, Nestlé Yogur Líquido con Fresa y Plátano . Lunch: Huevo Frito, Hacendado Tomate Frito, Arroz Blanco. Dinner: Hacendado Pan de Molde Integral, Bonarea Hamburguesa Extra con Cebolla. more...
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Losing 7 kg a Week
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