Weigh In record (no journal entry) for 02 August 2021
|
75.8 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 71.50g | Prot: 83.00g | Carbs: 157.50g.
Breakfast: Casey's Bacon & Egg Croissant. Lunch: Subway Steak & Cheese Protein Bowl. Dinner: Pizza Hut Cheese Breadstick, Pizza Hut 12" Medium Veggie Lover's Thin'N Crispy Pizza. Snacks/Other: Glaceau Vitamin Water Focus Kiwi-Strawberry (Bottle). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistybenner's Weight History
|