Weigh In record (no journal entry) for 27 February 2014
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106.2 kg
Lost so far: 52.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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670 kcal
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Fat: 24.23g | Prot: 35.99g | Carbs: 72.00g.
Breakfast: General Mills Rice Chex Cereal, Market Pantry Whole Milk. Lunch: Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Quaker Rice Cakes - Lightly Salted. more...
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Losing 7.6 kg a Week
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foreverfrost's Weight History
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