Weigh In record (no journal entry) for 01 March 2011
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99.3 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 30.03g | Prot: 41.49g | Carbs: 22.02g.
Breakfast: skim milk, coffee, Yoplait Source Zero, egg, Fire-Roasted Chicken Bratwurst. Snacks/Other: water, mixed nuts. more...
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Gaining 0.1 kg a Week
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Ibonovich's Weight History
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