Weigh In record (no journal entry) for 27 February 2014
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66.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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2579 kcal
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Fat: 79.06g | Prot: 163.67g | Carbs: 239.13g.
Breakfast: Bacon, Sam's Club French Bread, Egg White, Milk (Nonfat), Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Burger King Chicken Caesar Salad Wrap, Bananas. Dinner: Chicken Wing. Snacks/Other: Apples, Nonfat Frozen Yogurt, Light Beer. more...
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2303 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 14 hours, Walking (moderate) - 3/mph - 2 hours. more...
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Gaining 6.4 kg a Week
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