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Lisa Online
Journal
01 Mar 11
Lisa Online's Journal, 01 Mar 11
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Weigh In record (no journal entry) for 01 March 2011
67.4 kg
Lost so far:
20.2 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2011:
948 kcal
Fat: 24.18g | Prot: 29.32g | Carbs: 163.32g.
Breakfast:
banana, activia.
Lunch:
banana, taco bell bean burrito, Orange.
Snacks/Other:
almonds.
more...
2070 kcal
Exercise:
stair master - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.8 kg a Week
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Lisa Online's Weight History
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