Lisa Online's Journal, 01 Mar 11

All the riches in the world are not as valuable as what you have learned about yourself and these fantastic feelings you have been experiencing are because you are living your best life which has been realized because you are loving yourself enough to be yourself. "You ARE A Real Girl or Boy!"

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You have discovered that you are a Diamond in the Rough. May I suggest at your place of work and all other areas in your life that don't feel as wonderful and happy because they are harder to love that you bring these fantastic loving feelings into these places, instead of letting the lower feelings that you may pick up if you let it overshadow your happiness. It takes practice but I have a feeling you will keep your brilliance and keep on shining! Special thanks to Chatty Cathy for sharing her journals with us.

Eat your heart out… F.S. is where I develope my Physical Healthcare and wellness. Within this specific focus, I have set a list of twenty achievements that will help Me feel more than I have been allowing mySelf to feel…ever. With this, it is time for Me to step through a Self sabotaging behavior now. Food is good. Too much of anything is not a good thing. Good food in balance is a healthy and nourishing thing. Am I really talking about food? I could swap out “food” with any other word. Anything…and it would be relevant…resonant. EveryOne talks about emotional eating filling the void within. So yes, the parallel perspective here for Me, “Am I eating my own heart out?” “Eat your heart out”…”intended to make one feel bitterness or pain as they long for something out of reach”…”eat one’s own heart”…”meaning to suffer from silent grief”…something out of my reach that has led Me to subliminally suffer some form of grief. Yep…entirely possible. My random eating. My sometimes random approach to Life…and certainly randomly opening my heart to Love…or the lack thereof. With my choices to nurture my body…my heart…my soul, am I choosing the good kind of nourishment or am I making choices that are weighing Me down? So enough of this Self sabotage. I have done the work. My heart is full of Love. My heart is opening to receiving. This random behavior of mine no longer serves Me well. I do not want to channel the rants of a certain celebrity, however, I can say that I am healed because I say so. I need no longer eat my heart out because everything is within reach, and my grief has been eased and replaced with Love.




With Love, Lisa. TOWANDA!!!!!

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948 kcal

Fat: 24.18g | Prot: 29.32g | Carbs: 163.32g.   Breakfast: banana, activia. Lunch: banana, taco bell bean burrito, Orange. Snacks/Other: almonds. more...

2070 kcal

Exercise: stair master - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...