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22.4 BMI, 0.8 to go.
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78.3 kg
Lost so far: 13.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 2.51g | Prot: 13.06g | Carbs: 37.47g.
Dinner: Lifeway Foods Lowfat Plain Kefir, Watermelon. more...
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Losing 4.4 kg a Week
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