Weigh In record (no journal entry) for 01 August 2021
|
128.9 kg
Lost so far: 6.9 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 100.92g | Prot: 71.10g | Carbs: 20.97g.
Breakfast: Coffee, Torani Sugar Free Vanilla Syrup, Heavy Cream. Lunch: Butter , Happy Farms Cream Cheese Original, Netrition Zero Carb Bagel. Dinner: Heinz Ketchup No Sugar Added, Bacon Style Green Beans, Rotel 1 Can Rotel, Great Value Almond Flour, Cub Foods Ground Beef (93% Lean / 7% Fat), Egg (Whole). Snacks/Other: Aldi Advance Caramel Nut Bar. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyLupieLife's Weight History
|