Weigh In record (no journal entry) for 01 August 2021
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67.4 kg
Lost so far: 16.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 14.42g | Prot: 29.07g | Carbs: 98.26g.
Breakfast: Mercadona Pizza Jamón y Queso, Nestlé Yogur Líquido con Fresa y Plátano . Lunch: Consum Coca de Verduras, Hacendado Yogur Bifidus Desnatado Pera. more...
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Losing 1.2 kg a Week
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