Weigh In record (no journal entry) for 01 August 2021
|
64.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 37.79g | Prot: 99.01g | Carbs: 80.75g.
Breakfast: Rnpc Pain Céréales. Lunch: Delisse Déli'light, Rnpc Biscuits Chocolat, Tomates, Lidl Aiguillettes de Poulet Panées. Dinner: Rnpc Biscuits Chocolat, Haricots Verts, Lidl Thon au Naturel, Oeuf Dur. Snacks/Other: Rnpc Biscuits Chocolat. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|