Weigh In record (no journal entry) for 01 August 2021
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109.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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897 kcal
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Fat: 74.83g | Prot: 52.32g | Carbs: 99.54g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Rekesalat First Price 20g, Tomat 125g, Wasa Husman. Snacks/Other: Tomatbønner Eldorado 50g, tomat 100g, Tunafisk i vann First price 150g, Eple Royal Gala 170g. more...
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steady weight
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