Weigh In record (no journal entry) for 26 February 2014
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93.8 kg
Lost so far: 10.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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1518 kcal
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Fat: 75.64g | Prot: 79.65g | Carbs: 132.22g.
Breakfast: Bacon, 2% Fat Milk, Bananas. Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Sour Cream and Onion Flavor Potato Chips, Grapefruit. more...
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Losing 7.3 kg a Week
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