Weigh In record (no journal entry) for 31 July 2021
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73.2 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 34.86g | Prot: 39.92g | Carbs: 141.64g.
Breakfast: Peck's Fish Paste, Albany Brown Bread, Clover Butro, Coffee with Skim Milk, Equal Sweetener. more...
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Losing 2.3 kg a Week
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Gertrude888's Weight History
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