|
Plugging along. Another pound lost. Definitely hit my stride. It's nice to have left behind habitual eating and the deprivation mindset.
|
95.7 kg
Lost so far: 1.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2014:
|
1059 kcal
|
Fat: 49.92g | Prot: 92.84g | Carbs: 58.17g.
Lunch: Perdue Short Cuts Carved Chicken Breast Original Roasted, Kraft Zesty Italian Dressing & Marinade, Tuna in Water (Canned), Kraft Zesty Italian Dressing & Marinade, Mixed Salad Greens. Dinner: Mixed Salad Greens. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Oranges, Planters Deluxe Mixed Nuts. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lokidixon's Weight History
|