Weigh In record (no journal entry) for 26 February 2014
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83.0 kg
Lost so far: 14.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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2254 kcal
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Fat: 60.45g | Prot: 61.54g | Carbs: 407.77g.
Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Sweet Tea 100 Calories (1 Solo cup), Lay's Baked! Barbecue Potato Crisps, Sargento Ultra Thin Swiss Cheese, My Essentials Sandwich Bread, Duke's Mayonnaise, Deli Sliced Ham. Dinner: Doritos Baked! Nacho Cheese Tortilla Chips, Lean Cuisine Roasted Chicken & Garden Vegetables. Snacks/Other: The Gatorade CO GATORADE ORANGE, Food Lion Diced Pears, Dole Mandarins in Orange Gel, Sweet Tea 100 Calories (1 Solo cup), Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars. more...
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3129 kcal
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Exercise:
Bicycling (fast) - 15/mph - 1 hour and 18 minutes, Desk Work - 2 hours, Resting - 12 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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Enthalpyfunction412's Weight History
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