Weigh In record (no journal entry) for 26 February 2014
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108.0 kg
Lost so far: 6.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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2013 kcal
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Fat: 79.17g | Prot: 116.87g | Carbs: 173.87g.
Breakfast: Great Value 4% Cottage Cheese. Lunch: Burman's Whipped Salad Dressing, Pork Chicken Bologna, Kraft Singles American Cheese Slices, Rye Bread. Dinner: Smucker's Simply Fruit Raspberry, Chicken Noodle Soup (Home Recipe), Crescent Rolls. Snacks/Other: Samuel Adams Winter Lager, Tostitos All Natural Chunky Salsa (Mild), Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
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Gaining 0.5 kg a Week
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FourWheeldrive's Weight History
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