Weigh In record (no journal entry) for 30 July 2021
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73.5 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 73.56g | Prot: 35.96g | Carbs: 71.79g.
Breakfast: Butter, Metamucil Sugar Free Orange Flavour Smooth Texture, Gluten Free Bread, Jam Preserves, Coffee. Lunch: Pickled Hot Pepper, Gluten Free Bread, Butter, Piller's Cooked Chicken Breast. Dinner: Bick's Yum Yum Pickles, Butter , McCain Hashbrowns, Gluten Free Bread, Fried Egg, Schneider's Bacon. more...
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Gaining 3.5 kg a Week
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rosetonelli's Weight History
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