PowerbuilderC's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
84.5 kg Lost so far: 1.3 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
890 kcal Fat: 37.50g | Prot: 42.00g | Carbs: 99.00g.   Breakfast: Kroger Blueberry Bagel, Kroger Eggs (Large). Lunch: Kroger Creamy Peanut Butter, Kroger Seedless Blackberry Preserves, Kroger Wheat Sandwich Bread. more...
Gaining 0.4 kg a Week

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PowerbuilderC's Weight History


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