Weigh In record (no journal entry) for 25 February 2014
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95.7 kg
Lost so far: 1.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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725 kcal
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Fat: 23.02g | Prot: 27.84g | Carbs: 106.92g.
Lunch: Quaker Popped - Chocolate, Mott's Granny Smith Applesauce (No Sugar Added), Refried Beans (Canned), Cheddar Cheese. Snacks/Other: Jelly (All Flavors), Peanut Butter, Quaker Rice Cakes - Chocolate Crunch. more...
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Losing 0.5 kg a Week
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mekellyuwho's Weight History
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