Weigh In record (no journal entry) for 25 February 2014
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83.7 kg
Lost so far: 13.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1838 kcal
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Fat: 38.75g | Prot: 41.40g | Carbs: 340.40g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Sweet Tea 100 Calories (1 Solo cup), Dole Mandarins in Orange Gel, Food Lion Diced Pears, Lean Cuisine Spa Collection Butternut Squash Ravioli. Dinner: lean cuisine-spa collection sesame stir fry w/chicken. Snacks/Other: The Gatorade CO GATORADE ORANGE, Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars, Doritos Baked! Nacho Cheese Tortilla Chips, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. more...
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3885 kcal
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Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 49 minutes, Desk Work - 2 hours, Resting - 12 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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Enthalpyfunction412's Weight History
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