Weigh In record (no journal entry) for 25 February 2014
|
106.7 kg
Lost so far: 52.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2014:
|
1560 kcal
|
Fat: 57.00g | Prot: 50.00g | Carbs: 209.00g.
Breakfast: Market Pantry Whole Milk, General Mills Rice Chex Cereal. Lunch: McDonald's French Fries (Large), McDonald's Cheeseburger. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|