Weigh In record (no journal entry) for 28 July 2021
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129.8 kg
Lost so far: 6.0 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 114.35g | Prot: 77.71g | Carbs: 12.91g.
Breakfast: Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee. Lunch: Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties, Thin Slim Zero Carb Bread, Heinz Ketchup No Sugar Added, Mustard, Clover Valley American Singles. Dinner: Frigo Natural String Cheese Part Skim, Great Value Angus Seasoned Roast Beef. more...
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Gaining 3.2 kg a Week
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CrazyLupieLife's Weight History
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