Weigh In record (no journal entry) for 27 July 2021
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69.2 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 59.83g | Prot: 119.43g | Carbs: 163.93g.
Lunch: Chicken Shawarma, Greek Salad. Dinner: Steak, Pizza Pizza Pepperoni Pizza (Medium). more...
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Losing 0.5 kg a Week
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bubblesfattestmember's Weight History
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