caraken's Journal, 27 Jul 21

Not too worried as I am eating much better
67.5 kg Lost so far: 34.6 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
425 kcal Fat: 20.56g | Prot: 29.87g | Carbs: 10.19g.   Breakfast: Extend Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Whisps Cheddar Cheese Crisps, Healthy Choice Polska Kielbasa Smoked Sausage, Havarti Cheese. more...
Gaining 0.1 kg a Week

14 Supporters    Support   

Comments 
Thank you!! 
27 Jul 21 by member: caraken
great attitude! 
27 Jul 21 by member: mia.jones17

     
 

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