Weigh In record (no journal entry) for 27 July 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 78.00g | Prot: 58.00g | Carbs: 155.00g.
Breakfast: Waffle House Hashbrowns, Shari's Denver Omelette. Lunch: Olive Garden Spaghetti with Meat Sauce (Dinner). Snacks/Other: Great Value Powdered Mini Donuts. more...
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Gaining 0.3 kg a Week
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Mistybenner's Weight History
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