michellebarr9's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
84.2 kg Lost so far: 9.3 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
1271 kcal Fat: 55.43g | Prot: 60.80g | Carbs: 132.97g.   Lunch: Ketchup , Sweet Onions , Alexia Roasted Red Potatoes & Harvest Vegetables, Flavorite Hamburger Bun, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Dinner: Hamburger Soup, Hamburger Soup. Snacks/Other: Mott's All Natural Fruit Snacks, Oil Popped White Popcorn , Oil Popped White Popcorn , Oil Popped White Popcorn , Skinny Cow Vanilla Bean Dream Ice Cream Sandwich. more...
Losing 0.6 kg a Week

35 Supporters    Support   

Comments 
Whaaaaaat nice work!! 
27 Jul 21 by member: JC_suburbangothcatmom
Way to go! 
27 Jul 21 by member: mbuzz95
good job!!! 
27 Jul 21 by member: luzalba81
Excellent, almost 6 lbs per month! 
27 Jul 21 by member: erikahollister
Well done!  
28 Jul 21 by member: kclab

     
 

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michellebarr9's Weight History


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