Weigh In record (no journal entry) for 27 July 2021
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84.2 kg
Lost so far: 9.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 55.43g | Prot: 60.80g | Carbs: 132.97g.
Lunch: Ketchup , Sweet Onions , Alexia Roasted Red Potatoes & Harvest Vegetables, Flavorite Hamburger Bun, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Dinner: Hamburger Soup, Hamburger Soup. Snacks/Other: Mott's All Natural Fruit Snacks, Oil Popped White Popcorn , Oil Popped White Popcorn , Oil Popped White Popcorn , Skinny Cow Vanilla Bean Dream Ice Cream Sandwich. more...
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Losing 0.6 kg a Week
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michellebarr9's Weight History
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