TonyFar's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
111.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: 100%.

View Diet Calendar, 27 July 2021:
1292 kcal Fat: 88.05g | Prot: 101.40g | Carbs: 133.12g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g. Dinner: Fiskegrateng First Price 450G, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Tomat 125g, Kaviar 5g, Leverpostei 10G, Knekkebrød Husman Wasa, Gulrot 100g. more...
Gaining 9.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TonyFar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.